Coaching & Services

WHAT IS COACHING?

Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional life. Coaching is forward-looking and goal-oriented.

“As a result of coaching, clients:

·         set better goals

·         take more action

·         make better decisions &

·         fully use their natural strengths

Professional coaches are trained to listen and observe, to customise their approach to the individual client's needs, and to elicit solutions and strategies from the client. They believe that the client is naturally creative and resourceful and that the coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.” (ICF def.)

What are the benefits of coaching?

Your coach will:

·         Challenge you to be, do and have what you want

·         Encourage you to face and overcome obstacles and self-limitations

·         Guide you to more fulfilment and joy

·         Motivate you to make positive sustained changes in your life and try new things

·         Empower you to source your full potential

·         Assist you gaining self confidence and self-esteem

Which services do we provide?

People come to coaching with varying issues, some of which are listed below:

Personal/Life Coaching:

·         Personal development

·         Life vision & life enhancement

·         Self-esteem /confidence enhancement

·         Improving relationships (family, parents, children, etc.)

·         Financial independence/money management

·         Organisational skills

Work/life balance

·         Dissolving areas of tension

·         Improving energy and motivation

·         Self-care, emotion and stress management

·         Improving health & well-being

Career/Transition Coaching:

·         Change in job/career and career transition

·         Making the most of a current career

·         Setting up a business

Business Coaching:

·         Performance enhancement

·         Communication skills / interpersonal relationships

·         Expansion / strategic thinking

·         Project management

·         Gaining commitment from others

·         Vision of the business

What does a coach do?

Your coach is the one who:

Holds you accountable
Keeps you moving forward
Gives you honest and objective feedback
Supports your decisions and actions
Helps you make better use of the resources and abilities that you possess

Who works with a coach?

People who choose coaching are deciding to grow and explore their full potential. They are committing to taking control of their life and their future. As coaching sessions are uniquely tailored to individual needs, anyone can benefit from coaching no matter what stage they are at in their life.

Our clients include people of all ages and backgrounds – from students to business owners, from mothers to executives – with a wide range of goals. They all have one thing in common: A desire to get even more out of their lives.